Guest
Ido Portal
Israeli movement teacher and founder of Movement Culture, a practice that blends physical training, somatic awareness, and philosophy, whose clients have included Conor McGregor and various elite athletes and performers worldwide.
Circuit updated June 30, 2026
Notable quotes
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“I always do what I said I'm going to do, but not by disciplinary action, but by having a beautiful evasive sequence like you moving around the traffic, finding your way there. You never stopped looking for the best route. It's a very different approach than just pushing the gas pedal forward.”
Ido Portal · Huberman Lab -
“Your will is sufficient is like a mosquito's fart. That's the power of our will. Even incredibly powerful people because they only use discipline. So their will is totally they don't know how to identify it.”
Ido Portal · Huberman Lab -
“Here is the big shocker. It was for me that I discovered one does not develop the will. The will never gets developed. It's only get exposed. Discipline gets developed. That's what we mistaken will for.”
Ido Portal · Huberman Lab
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